The soursop tree, scientific name, Annona muricata, can be found in Mexico, the Carribbean and other parts of South America. It is also cultivated in Africa, Southeast Asia as well as Florida and generally used for individual consumption as a garden fruit. The soft pulp and fiber of the fruit are used for beverages, desserts, smoothies, candy, as well as a host of preventive and traditional medical treatments used in various parts of the world. The Soursop leaves are distinctively used for Soursop tea. The fruit of this tree can weigh more than five pounds, but to prepare the tea only the leaves are required.
Soursop tea is also known as Graviola tea or pawpaw tea. There is a huge list of health benefits from the consumption of this tea which includes its ability to prevent the development and spreading of cancer, lower blood pressure, boost the immune system, skin protection, weight loss, digestion, and inflammation. Side effects may occur as a result of allergies or excessive consumption of the tea. If you suffer from any type of health conditions, it is recommended you speak with your doctor.
"7 Benefits from Soursop Tea!"
#1 - Weight Loss
This uniquely powerful tea contains a number of B vitamins, many of which are involved in optimizing metabolism. This can lead to higher passive fat-burning and provides the body with more energy, leading to greater success in weight loss efforts
#2 - Skin Care
There are a number of astringent properties of soursop tea that can cause the skin to tighten up and the pores to shrink. This is not only good for mitigating the appearance of lines and wrinkles but also prevents conditions like acne and other inflammation of the pores. Furthermore, the antimicrobial properties of the acetogenins in soursop tea help prevent pathogens and infections from attacking the skin.
#3 - Cancer Prevention and Treatment
There have been some remarkable claims and research about soursop tea’s ability to cure and prevent cancer. This have been based on the presence of acetogenins, a powerful group of antibiotics that have been found in this fruit. Positive results in connection with throat, lung, breast, cervical cancers and leukemia have been determined from these studies, thus far. These effects range from shutting down the cancer cells’ energy production to causing apoptosis (process of programmed cell death that occurs in multi-cellular organisms) in the mutated cells.
#4 - Boosts Immune System
The vitamin C found in soursop tea can stimulate the production of white blood cells and acts as an antioxidant to seek out free radicals and reduce the chances of oxidative stress in the tissues and organs of the body.
#5 - Aids in Digestion
The good balance of vitamins and minerals, as well as anti-inflammatory compounds, can help aid the digestive system and prevent conditions of constipation, indigestion, cramping, bloating and diarrhea. The presence of calcium also helps the body uptake iron more effectively, while the antimicrobial effects of this tea help balance the micro-flora environment of the gut. However, an excess consumption of this tea can cause additional stomach upset and other digestive problems.
#6 - Heart Health
For those with hypertension, consuming soursop tea is an excellent way to lower strain on the heart and reduce the risk of atherosclerosis, heart attack and stroke. High potassium levels and active compounds in soursop tea help lower blood pressure by a significant amount.
#7 - Boosts Circulation
The high level of iron found in soursop tea helps stimulate the circulatory system and boost energy throughout the body. Iron is a key component of red blood cells, which bring energy to organ systems and tissues, speeding up repair and optimizing metabolic activity.
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